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On-Site Sports Massage Therapy
Professional sports massage therapy is available on-site through Ross Hanna Massage Therapy. Conveniently located within NAK, members have access to expert treatment designed to support recovery, reduce muscle tension and help them perform at their best.
BENEFITS INCLUDE:
✔ Supports muscle recovery after training
✔ Helps reduce tension and soreness
✔ Assists injury prevention and rehabilitation
✔ Convenient on-site treatment for members
Ready to Train With Us?
Explore our classes and find the right session for your goals.
Training Area
Spacious matted training area with heavy bags, mirrors and dedicated coaching space.
Ring & Technical Training
Dedicated ring space for technical development, sparring and competition preparation.
Strength and conditioning equipment to support fitness, performance and athletic
development.
Strength &
Conditioning
Training hard is just one part of the journey, our recovery facilities are here to help you rest, recover and come back stronger, supporting your performance and wellbeing.
RELAX & RECHARGE
Improves circulation, reduces stress and promotes overall wellbeing
FASTER RECOVERY
Reduce muscle soreness and support your bodys natural recovery process
SUPPORTS PERFORMANCE
Better recoveryleads to better trsining, helping you stay consistent and injury-free
All facilities are available to members as part of their training experience
MEMBER BENEFIT
ICE BATH
Our ice bath is designed to support muscle recovery, reduce inflammation and refresh your body after intense training. View our Facebook reel.
BENEFITS INCLUDE
✔ Reduces muscle soreness
✔ Speeds up recovery time
✔ Improves circulation
✔ Improves mental resilience
RECOVERY & WELLNESS
OUR SAUNA
Step into our sauna to relax, unwind and promote overall wellbeing. Heat therapy helps your body recover and recharge.
BENEFITS INCLUDE
✔ Relaxes muscles
✔ Improves circulation
✔ Detoxifies the body
✔ Reduces stress
STEAM ROOM
Our steam room helps open your airways, improve flexibility, and support recovery theough sleep and soothing heat.
BENEFITS INCLUDE
✔ Supports respiratory health
✔ Relieves muscle tension
✔ Improves skin health
✔ Supports relaxation
TRAININGFACILITIES
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